In today’s fast-paced world, taking care of your mental wellness is more important than ever. Between work, chores, and daily stresses, it’s easy to feel overwhelmed. That’s why taking a break and retreating to a place designed for relaxation and healing can be essential for maintaining a balanced mind and body. Luckily, the Philippines offers a variety of resorts where you can disconnect from the hustle and bustle and focus on your well-being.
In celebration of World Mental Health Day, we’ve compiled a list of five incredible destinations across the Philippines where you can enhance your mental wellness. These relaxing retreats offer everything from spa treatments and meditation to eco-therapy and holistic self-care programs, helping you unwind and recharge in beautiful natural surroundings.
1. Nurture Wellness Village
Located in Tagaytay, Nurture Wellness Village is known for its “ecotherapy,” a healing approach that connects you with nature. Surrounded by lush gardens and coffee orchards, this wellness retreat offers a range of spa services, with a focus on traditional Filipino treatments such as Hilot and Dagdagay. The resort also operates its own organic farm, Nurture Farmacy, where they grow vegetables and healing herbs used in their treatments, further promoting mental and physical well-being.